Mozzarella Stuffed Meatballs are neutral with The Great Low Carb Bread Company’s bread crumbs and sub rolls!!!

OVEN -BAKED “MOZZARELLA STUFFED MEATBALLS” make a perfect low- carb appetizer or served on a meatball sub. Neutral when substituting Great Low Carb Company’s breadcrumbs and sub rolls! Mangia!

stuffed meatballs

Really delicious homemade meatballs that can be a “free choice” on your low carb diet you use The Great Low Carb Bread Company’s delicious breadcrumbs and sub rolls. (see all their neutral bread products online at http://www.greatlowcarb.com. The right amount and type of breadcrumbs add that special texture to meatballs and those from http://www.greatlowcarb.com are 100% neutral on The Metabolism Miracle Program; even Step 1!
Imagine juicy, flavorful Italian style meatballs stuffed with melted mozzarella cheese – perfect for dipping in your favorite marinara or alfredo sauce!
This recipe makes a great appetizer for holiday parties. Put a frilly toothpick in each meatball and serve with pride. Put meatballs inside a toasted GLCBC roll for a neutral sub, too!

stuffed meatballs 2

OVEN-BAKED “MOZZARELLA STUFFED MEATBALLS”
Prep Time 15 minutes
Cook Time
Servings 4 (makes a total of 12 large meatballs or 20 small meatballs)

INGREDIENTS

1-pound lean ground beef
1 cup Great Low Carb Bread Company Breadcrumbs (www.greatlowcarb.com)
2 eggs
1 teaspoon minced garlic (or 2 teaspoons garlic powder)
1 teaspoon onion powder
1 tablespoon Italian seasoning
1 teaspoon salt
1/2 teaspoon black pepper
4 mozzarella string cheese (cut in ½” pieces)
Marinara (no sugar added) or Alfredo sauce, for dipping or as sauce on the meatball sub!
Garnish with parsley flakes or chopped fresh parsley!
Serve on toasted Great Low Carb sub rolls. You can add extra mozzarella cheese on top!

stuffed meatballs 3

INSTRUCTIONS

Preheat oven to 400° F.

1.Cut each mozzarella string cheese into half inch pieces (get 6 pieces from each cheese stick). Place on a plate, cover, and put in the freezer until ready to use.
2.In a large mixing bowl, add lean ground beef, Great Low Carb Bread Company bread crumbs (www,greatlowcarb.com) , eggs, garlic, onion powder, Italian seasoning and salt and pepper to a bowl. Mush the ingredients together with your hands (wear plastic gloves) until everything comes together.
3. Remove cheese from freezer and set aside.
4. Scoop out about 4 tablespoons of meat mixture and roll into a ball. Gently push a piece of chilled mozzarella into the middle of the meatball. Roll the ball in your hands to cover the hole where the mozzarella cheese was pushed in.
5. Place meatballs 1 inch apart on a greased baking sheet and bake at 400°for 15-20 minutes until browned and cheese is melty.
6. -For meatball subs, place cooked meatballs in heater marinara sauce
-For appetizer meatballs, place on a serving platter, add frilly toothpicks, and provide small bowls of your favorite marinara (no sugar added) or alfredo sauce for dipping.

Notes:

**These can also be made ahead and frozen! Prepare the meatballs as instructed in the recipe but instead of putting them straight into the oven, just place them side by side in a zip lock bag or Tupperware-like container and store in the freezer. When ready to cook them, increase cooking time slightly to allow for thawing.
***This recipe makes about a dozen large meatballs. This works great for an appetizer or side dish. If you want to use this for a main dish, I’d recommend doubling the recipe to be safe

Private Practice: http://www.DianeKress.com
Current Blog: http://www.dianekress1.wordpress.com
All About the Metabolism Miracle http://www.TheMetabolismMiracle.com

Diane Kress’ favorite neutral bread and bread products! http://www.greatlowcarb.com

SUB ROLLS: https://greatlowcarb.com/product/great-low-carb-sub-rolls-12oz-bag-of-2-foot-longs/
BREAD CRUMBS: https://greatlowcarb.com/product-category/low-carb-bread-crumbs/
Bread crumbs in Italian, onion, and plain flavors!

Imagine a delicious meatball sub WITH roll on Step 1 of The Metabolism Miracle! Make it a reality like this……..

Meatball sub

The Metabolism Miracle lifestyle program is a carbcentric lifestyle program. On Steps One and Two of this program, it would not be possible to enjoy 1/2 meatball sub on a roll. (A typical 6″ sub roll contains about 45 grams net carb!!!!) Unless you use a truly neutral sub roll….this type of lunch or dinner would be impossible. And let’s face it, sometimes you just want some bread or a roll or bagel or pizza crust or…………

Enter rolls and sub rolls from The Great Low Carb Bread Company! (http://www.greatlowcarb.com.). This bakery makes their rolls without regular flour…GLCBC uses top quality ingredients such as almond flour, flax meal, vital wheat protein isolate, oat fiber, and flax meal to make bread products that are NEUTRAL.

GLCBC delivers directly to your door! Pop the bread products in your freezer and you can have a roll, bread, bagel, sub rolls, burger or hot dog buns, pizza crust whenever you want! And their breads, rolls, bagels, pizza crust are NEUTRAL!!

Here’s a great turkey meatball recipe made with http://www.greatlowcarb.com breadcrumbs and served on 1/2 of a GLCBC sub roll!

These authentic Italian-style turkey meatballs are a perfect addition to your favorite no- added- sugar marinara sauce (like Victoria’s or Rao’s). Wonderful for your meatball sub on The Great Low Carb Bread Company’s sub roll, roll, or onion pocket!

The meatballs are shaped and then broiled, but they may also be baked at 350 F for about 20 to 30 minutes.


INGREDIENTS

1 pound lean ground turkey
1/2 cup http://www.greatlowcarb.com’s Italian seasoned bread crumbs
1 egg (beaten)
1/4 cup grated Parmesan cheese
1 medium onion (finely minced)
1/2 Bell Pepper (finely minced) (if desired)
2 Tbls of no-sugar-added marinara sauce
1 clove garlic (finely minced)
1/2 teaspoon salt
1/4 teaspoon ground pepper
spaghetti sauce or marinara (homemade or ready-made)

For Meatball Sub:
1/2 Great Low Carb Bread Company’s sub roll, 1 roll, or 1 onion pocket for each sub
handful or 2 slices shredded or sliced mozzarella cheese

Instructions

Mix all meatball ingredients together.

Shape meatballs to desired size (some use a small scoop) and place on a rimmed baking sheet lined with silicone sheet or foil.

Broil 7 minutes ,turn the meatballs and broil the other side for 7 minutes. You can also replace broiling and choose to bake at 325-350 for 20-30 minutes (turn half way through)

When the meatballs are cooked, check to make sure they are not pink inside. Add meatballs to a medium saucepan with spaghetti sauce and simmer for at least 20 minutes.

Before serving, Drizzle your 1/2 low carb sub roll (sliced open) with extra virgin olive oil, add 3 meatballs and sauce, top with shredded or sliced mozzarella cheese, and broil until cheese is melted.

Can you even believe this half sub is neutral on ALL STEPS of The Metabolism Miracle? Special thanks to The Great Low Carb Bread Company’s (www.greatlowcarb.com ) wonderful and truly neutral bread products.

GLBC Italian Bread Crumbs

Onion Rolls

LCF 115_WO17839_Sub Rolls 12oz