I grew up near Old Forge, Pa. Legend has it that Old Forge is “The Pizza Capital of the World!” Back in the day, there were many family- owned Italian restaurants and pizzerias in the small town. I haven’t been there in many years, but the title still stands. They had some amazing, very high carb white pizza choices. This recipe tastes like Old Forge white pizza…without the carbs. The herbs should be freshly chopped and the cheeses FRESHLY grated.
Slice off the top of the bulb of garlic and remove any of the outside paper from the bulb. Drizzle the exposed cloves with olive oil. Wrap the bulb in foil and roast for 1 hour, until the cloves are golden and caramely. Let the garlic cool slightly.
Squeeze the cloves out in a bowl and add a pinch of salt. Mash the cloves with a fork until they form a paste. Add the mascarpone to the bowl and stir to combine. Add in the basil, rosemary, thyme, oregano and parsley, stirring to combine.
Toss together the provolone, mozzarella and parmesan cheeses. Heat a large skillet or griddle over medium heat. Spread the outsides of the bread with softened butter. Spread the insides of the bread with the mascarpone cheese mixture. Place a slice of bread butter-side down in the skillet and add a few handfuls of cheese on top. Follow it with another slide of bread, butter-side up.
Cook until the cheese is melty and each side is golden, about 4 to 5 minutes per side. Serve the sandwiches with a garnish of extra chopped herbs.
When you make ANY sandwich on the Great Low Carb Bread Company’s breads, rolls, bagels, your sandwich will be neutral! No impact on blood glucose levels from these products. You can shop for their products on http://www.GreatLowCarb.com.
If you are following a low carb lifestyle or holiday guests have diabetes, pre diabetes, or metabolic syndrome….a loaf of GLCBC’s bread (store in the freezer until ready to use) will make their visit much more healthy , merry, and light!
Wishing everyone a Happy Holiday Season! Merry Christmas, Happy Hanukkah! Peace on Earth, Good Will Toward Men, Women, Children!
THANKSGIVING DINNER IS MANY PEOPLES’ FAVORITE MEAL OF THE ENTIRE YEAR.
Just imagine the succulent roast turkey, the harvest of vegetables like green beans with slivered almonds, broccoli crowns, Brussels sprouts, a harvest of salad ingredients, and the AVALANCHE of carbohydrate foods!
Mashed potatoes, sweet potatoes, corn, cranberry sauce, homemade gravy, and desserts like pumpkin pie, pecan pie, apple pie…even homemade breads and rolls make up the majority of dishes on the Thanksgiving table. A traditional Thanksgiving meal is highest in carbohydrate!
The fatigue after Thanksgiving dinner has long been blamed on the turkey. You’ve probably heard that the tryptophan in turkey causes the post Thanksgiving Dinner nap.
Guess what? The fatigue after Thanksgiving is a “carbohydrate coma”!
When someone mentions their tryptophan crash, you can mention that tryptophan is an amino acid found in eggs, meat, poultry, fish, shellfish, cheese, legumes like lentils and kidney beans, soybeans, oat bran, nuts and seeds. With this knowledge, we should be “post- Thanksgiving exhausted” after most meals every day of the week!
With that said….let’s work on decreasing the unnecessary carbohydrate blast at holiday meals. Today, I’d like to show you how to make NEUTRAL Stuffing or Dressing. Enjoy a heaping portion. This stuffing recipe will NOT crank up your blood glucose and impact your insulin levels. It’s delicious, too!
HOW MANY POUNDS OF TURKEY DO I NEED?
THE GOLDEN TURKEY RULE
When it comes to feeding a crowd, having too much food is always better than having too little. With the goal of having plenty of turkey for Thanksgiving dinner with enough for leftovers for next day meals and doggie bags, remember this simple rule and you’ll never question how much turkey to buy again.
The rule of thumb for buying turkey: 1 pound per person
This is a brilliantly simple rule to follow anytime you’re cooking meat on the bone, but this is especially perfect for the holidays when you want to send guests home with an extra plate!
If you really, really like leftovers and are perfectly content to eat turkey sandwiches until your head falls off, then a pound-and-a-half per person will do the trick. My family falls into this category!!!
Maybe this rule leads you to buying two turkeys instead of one giant one, or maybe you’ve been buying too big a bird this whole time. No longer, folks — this is your answer! Just remember “a pound per person” and you’ll be set come the big day, and all the turkey sandwiches that follow.
WHERE DO I FIND NEUTRAL STUFFING BREAD?
CHOOSE YOUR “NEUTRAL BREAD” FOR YOUR low carb THANKSGIVING STUFFING FROM THE FANTASTIC SELECTION AT HTTP://WWW.GREATLOWCARB.COM.
TRULY NEUTRAL BREAD MADE WITH THE FINEST INGREDIENTS DELIVERED TO YOUR DOOR!
CHOOSE FROM PLAIN, SOURDOUGH, PUMPERNICKEL, PUMPKIN SPICE, RYE, SESAME, AND “EVERYTHING”BREAD (LIKE AN “EVERYTHING BAGEL).
For this stuffing recipe to be NEUTRAL on The Metabolism Miracle Program, you can use any variety of bread from http://www.GreatLowCarb.com. The bread will be delivered to your door. Many bread varieties are available from The Great Low Carb Bread Company. If you add bagels or rolls or pizza dough to your order….store them in your freezer!
2 TEASPOONS SALT (use less if you are using regular chicken broth)
1 TEASPOON GROUND BLACK PEPPER
2 TABLESPOONS POULTRY SEASONING
1 1/2 CUPS CHICKEN BROTH (LOW SODIUM, IF DESIRED)
2 LARGE EGGS (BEATEN)
INSTRUCTIONS
1. In a frying pan over low/medium heat, sauté the onion and celery, shredded carrots, mushrooms, and garlic in butter for 10-12 minutes, or until the onion and vegetables are tender.
2. Place the driedwww.GreatLowCarb.com bread cubes* in a large bowl.
3. Pour the butter and sautéed vegetable mix over the breadcrumbs and stir well.
4. Add the remaining ingredients and mix well. (I sometimes “stir” gently with my plastic- gloved hands)
5. Spray a 2-quart casserole dish with cooking spray.
6. Put the stuffing in the prepared pan. Bake at 350 degrees for 45 minutes or until golden brown.
If you like to stuff the turkey, loosely spoon stuffing in turkey cavity immediately before turkey goes into oven. You will need to change your turkey’s cooking time for stuffed turkey. Remove stuffing 10 minutes after turkey is removed from oven….Do not leave excess stuffing in the turkey. Some people stuff the turkey and make the excess stuffing in a separate baking dish and prepare as above.
Always store leftover stuffing in its own dish in the refrigerator!
METHOD 1: One day before preparing your stuffing, cut bread into one inch cubes and allow them to dry in a large mixing bowl. Stir the bread crumbs once or twice a day so they dry out evenly. They won’t be crispy…they will be slightly dry.
METHOD 2: No time to dry your bread cubes? Bake them in your oven for 30=45 minutes at 250 degrees. Stir them several times while baking.
This delicious and very low carb stuffing recipe is great for the holidays or any day! Take some time and view all the neutral products from The Great Low Carb Bread Company’s website at : http://www.greatlowcarb.com
Diane Kress has A METABOLISM MIRACLE HOLIDAY COOKBOOK available on Amazon.com!
The Metabolism Miracle Holiday Book: A Must Have Book for The Best Holiday Tips and Recipes for “Mocktails”, Appetizers, Dips, Snacks, Baked Goods, Sweets, all fit seamlessly with your Metabolism Miracle Program by Diane Kress, RD CDE . This Kindle Edition can be seen on your Iphone, Ipad, laptop, or notebook. The Holiday Book downloads immediately!
A cross between garlic bread and pizza, cheesy bread is a quick, easy, and delicious party snack. Serve with individual cuplets of hot marinara sauce for dipping or enjoy this bread on its own!
How can cheesy bread be very low carbohydrate and Neutral? Well, we replace the high carbohydrate sub roll with “zero -countable- carb” sub rolls from the GREAT LOW CARB BREAD COMPANY! (www.greatlowcarb.com). For this recipe, use the 2 pack of SUB ROLLS. Makes 6 servings and on The Metabolism Miracle Program….this recipe is deemed NEUTRAL! Here is the direct link to order a pack of sub rolls: https://greatlowcarb.com/product-category/low-carb-sub-rollsonion-pockets/
While you’re on GLCBC’s website check out their bread, buns, bagels, pasta, desserts that are all appropriate for The Metabolism Miracle, second edition, by Diane Kress. All products are delivered right to your door and should be stored in your freezer upon arrival until you plan to use them!
Active until October 1st- If you spend $100.00 or more enter coupon code freeshipping2020september and receive Free flat rate shipping! OR Spend $50.00 or more and enter coupon code savings2020september to receive 5% off of your order. (retail customers only)
MM Neutral Cheesy Bread Recipe
Prep time: 15 minutes
Cook time: 5 minutes
Yield: Makes 20 slices
This recipe can easily be doubled or scaled up to make even more.
INGREDIENTS
1/2 stick softened salted butter (1/4 cup, 2 ounces). You may microwave on a plate for 10 seconds or softened to the point of being slightly melted
2 pack of The Great Low Carb Bread Company Sub Rolls (enables this recipe to be Neutral on The Metabolism Miracle.
1 cup shredded Mozzarella cheese
1 cup shredded sharp cheddar cheese
1/2 cup grated Parmesan cheese
1/2 cup chopped green onion
1 Tbls mayonnaise
¼ cup sour cream
¼ tsp salt and ¼ tsp pepper
1 tsp garlic powder
1 tsp Italian Seasoning
INSTRUCTIONS:
1 Make the cheesy topping: In a large bowl, mix the softened butter and garlic powder together until smooth. Add the chopped green onion. Stir in the mayonnaise and sour cream, salt, and pepper, and Italian seasoning. Lastly, add the 3 cheeses, a little at a time, until well-blended.
2 Spread cheese mixture over bread: Preheat broiler. Slice GLCBC hoagie rolls in half horizontally, lay crust side down on a foil-lined baking sheet. Spread cheese mixture over the bread.
3 Place under the broiler until nicely browned, about 3 to 5 minutes.
4 Slice: Remove from broiler and let sit for 5 m,inutes until cool enough to handle. Slice the bread with a bread knife. Serve.
Variations:
Try mixing in other ingredients with the topping mixture, such as chopped black olives, bacon crumbles, minced shrimp, or crab meat.
That’s all there is to it! Surprise your family or friends with homemade Cheesy Bread soon! You’ll get many compliments an won’t have to worry one bit about carbohydrates!
As you may know, I am an advocate for those suffering from overweight/obesitye-diabetes, type 2 diabetes, PCOS, metabolic syndrome and insulin resistance.
Diane Kress has a long history of questioning nutrition “recommendations and standards” that are simply not true!
I began questioning my nutrition professors way back in the day. Even as a fledgling student of nutrition, I saw kinks in the “absolutes” being taught. These irregularities caused me to open my eyes and question what I was taught.
I graduated as Valedictorian of Marywood University.
As you might expect, when I began to work with the public, I found myself researching nutrition recommendations and standards.
I was a registered dietitian/certified diabetes educator for 35+years.
During my career, I began asking bold questions that my contemporaries were not concerned with:
-Why did patients who adhered to RD’s diet recommendations fail to lose appreciable weight and keep it off?
-Why did those who restricted their sodium and intake of saturated fat/red meat continue to suffer hypertension and high cholesterol.
-Why did patients who tried their best to follow their “diet” gradually regain weight and require more and different medications?
-Why did people progress from metabolic syndrome to prediabetes to type 2 diabetes while following the traditional ADA diet?
As my readers know, I’ve practiced medical nutrition differently from RD’s who towed the line and followed what they were told to follow. I simply couldn’t teach what I knew did not work. As a matter of FACT, many diet recommendations still being taught cause people to get sicker, heavier, and require more medications.
You’d assume that something labeled a fact is factual…..I find this to be untrue when it comes to nutrition.
Before I d, medically proven in the real world. I think most people believe that “fa
“I constantly check foods labels that claim to be “lower in carbohydrate grams”. I stay updated on all foods that have Nutrition Facts that “seem to fit” the Metabolism Miracle or Diabetes Miracle. Based on the Nutrition Facts AND the ingredient list I have found MANY packaged products are lying on their Nutrition Fact labeling.
Serving size: Total carbohydrate grams – dietary fiber – erythritol = net carb grams.
But what if the ingredients do NOT add up to the Nutrition Facts? (No one checks on the validity of Nutrition Fact Labeling. ) That is the unfortunate truth. Unless a company is being sued regarding their Nutrition Facts, ingredient label, and dietary “claims”… no one will ever check the validity of Nutrition Facts.
I confidently recommend low- carb baked goods and pastas from “The Great Low Carb Bread Company” (GLCBC) on the web at http://www.GreatLowCarb.com.
Today I’m highlighting their Spaghetti. (They also make rotini, fettucine, elbows, and more). Their Nutrition Facts and Ingredient List MATCH and one serving is a 5 gram Counter Carb on The Metabolism Miracle.
Ingredients: Pea Protein Isolate, Oat Fiber, Wheat Fiber, Egg Whites, Wheat Gluten, and Semolina.
–Very high in protein(18 grams/serving). That’s as much protein as 2.5 ounces of meat. Regular pasta has 2 grams protein per serving.
Low in carbohydrate: 2 ounces (1/4 of the package) is counted as a 5 gram Counter Carb on The Metabolism Miracle and The Diabetes Miracle. Regular pasta has about 43 grams net carb.
High in fiber: 12 grams fiber in a 2 ounce serving of GLCBC’s spaghetti. Regular pasta has about 1-2 grams fiber per serving.
I certify that products made by The Great Low Carb Bread Company are of the highest quality and have accurate labeling!
Products like bread, bagels, pizza crust, soft pretzels, buns, rolls, bread crumbs, and treats are all available be visiting http://www.GreatLowCarb.com. They will be delivered to your door.
But how is this pasta? Check out these reviews:
1.norman(verified )
Rated 5 out of 5
wow…. tastes just like real pasta……i love it……..
Debra
Rated 5 out of 5
What a pleasant surprise! I ordered this from Amazon and honestly did not expect to like it. The spaghetti is great! Note that it is more filling, so you likely will not need or want as much of it.
kelron(verified )
Rated 5 out of 5
Great taste and texture. The BEST hands down.
Eric(verified )
Rated 5 out of 5
Off the chart taste! You can add chicken, pork, meatballs, hamburger for the perfect meal.
Rebecca(verified )
Rated 5 out of 5
YES finally low carb pasta that tastes great and has the same texture as the real thing! Made Spaghetti with Italian Sausage and it was heaven!
Sancha Matthews(verified)
Rated 5 out of 5
Taste great…definitely worth buying.
What can I top this pizza with? 1/2 cup marinara sauce, vodka sauce, scampi sauce, clam sauce plus protein….Delish!
So….take a recommendation from Diane Kress. Feel totally safe and secure with low carb products from The Great Low Carb Bread Company on the web at: http://www.greatlowcarb.com.
Use your crock pot or slow cooker for delicious, comfort-food BBQ Pulled Pork. Serve on a buttered and toasted Great Low Carb Bread Company’s burger buns and you can have this “Autumn Sandwich” as a 5 gram Counter Carb on The Metabolism Miracle!
A regular burger bun can add over 30 grams net carb to this sandwich. Traditionally made pulled pork averages 40 grams net carb/cup. Instead of making traditional pulled pork, use the recipe and bread products baked by The Great Low Carb Bread Company (http://www.greatlowcarb.com). Your low carb pulled pork sandwich and the bun will equal a 5 gram Counter Carb!
Ingredients
1 teaspoon olive oil
1 (4 pound) pork shoulder roast
1 cup Walden Farm’s carb- free barbecue sauce. (There is also a recipe below…”Dee’s BBQ Sauce”)
1/2 cup apple cider vinegar
1/2 cup chicken broth
1/4 cup Swerve brown sugar replacement (erythritol sweetened)
1 tablespoon prepared dark mustard
2 tsp chili powder
1 large onion, chopped
2 tsp minced garlic
8 Great Low Carb Bread Company’s hamburger buns (www.greatlowcarb.com), split
Whipped butter
Directions
-Turn Crock Pot to high setting.
-Drizzle olive oil into crock pot.
-Whisk together Walden Farm’s BBQ sauce, apple cider vinegar, chicken broth,Swerve brown sugar replacement, mustard, Worcestershire sauce, chili powder, chopped onion, minced garlic, and thyme.
-After placing pork roast into crock pot, pour whisked “sauce” over the pork roast
– Cover and cook on High until the roast shreds easily with a fork, 5 to 6 hours.
-Remove the roast from the crock pot onto a cutting board and shred the pork into small pieces using 2 forks to “pull the pork”.
-Return the shredded pork to the slow cooker, and stir the meat into the juices.
-Spread the inside of both halves of http://www.GreatLowCarb.com hamburger buns with butter. Toast the low carb buns, butter side down, in a skillet over medium heat until golden brown. Spoon pork into the toasted Great Low Carb Bread Company Burger Buns.
-If you can’t find Walden Farms Carb Free BBQ sauce, you can make this one as a substitute: Dee’s BBQ Sauce:
1 c Heinz Reduced Sugar Ketchup
1/4 cup diet cola
1 tsp garlic powder
1 tsp Worcestershire sauce
1/4 tsp black pepper
Whisk ingredients to make a lower carb BBQ sauce.
-You can freeze the leftover barbecue pork in 2-3 cup portions for up to 3 months. To reheat frozen pork, let the pork thaw out overnight in fridge. Place in microwave safe dish and heat for-2-3 minutes per cup of pork. Add in a splash of broth to loosen up pork if needed.
As a person with type 2 diabetes who has chosen a lower carbohydrate lifestyle (The Metabolism Miracle), there was nothing I “missed more” than a warm toasted bagel. I control my blood glucose without medication by using The Metabolism Miracle program AND bread products from The Great Low Carb Bread Company. Visit the site at: http://www.greatlowcarb.com.
I test my blood glucose first thing in the morning when I get out of bed and 2 hours after the start of a meal. Way back in the day, if I had a traditional bagel and tested my blood glucose after I began eating it, my blood glucose quickly spiked in the 200’s. I was diagnosed with type 2 diabetes at age 38 and could not afford to have repeated blood glucose readings out- of -normal range. As a result, I went without bagels for many years. You do what you have to do…
Several years ago, I discovered a delicious line of very low carb bread products from http://www.greatlowcarb.com. I was impressed that the ingredients were natural and did not markedly increase my blood glucose. I am still amazed at the variety of bread products, desserts, pasta, and more from The Great Low Carb Bread Company.
Their complete product line is shipped to my door. When I get my delivery, I freeze them and take them out from the freezer as I desire. A blessing for those who choose to limit carbohydrate grams!
Now I can have assorted types of bagels, sub rolls, buns, many varieties of bread, pizza crust, soft pretzels, even pasta with no impact on my blood glucose!
So…how to make that tomato butter? TOMATO BUTTER.
Recipe makes 2 1/2 cups tomato butter.
Ingredients for tomato butter
• 2 cups roasted tomatoes
• 1 tsp thyme
• 1 tsp basil
• 1/4 tsp onion or garlic powder
1/4 teaspoon ground pepper
1/4 tsp salt
• 2 sticks room temperature butter
Method:
Cut cherry tomatoes in half. Place the halved cherry tomatoes cut side up on a baking sheet lined with parchment paper or foil. Add salt and pepper. Drizzle with olive oil and bake at 350 degrees for 35-40 minutes. This step concentrates and intensifies the tomato flavor and caramelizes the tomato’s natural sugar
Mix broiled tomatoes and any liquid and spices in a food processor until well mixed
Add room-temperature butter and mix until thickened.
Keep refrigerated. Lasts for about 1 week. The recipe can be halved to make about 1 cup.
Then toast your greatlowcarb.com bagel or bread and spread with this nutritious, delicious flavored butter.
Use as a spread but can also be melted on fish, baked chicken, shrimp…..
Yes, back in Northeastern Pennsylvania, Sloppy Joes were known as “Wimpies.” They were a staple at kids’ birthday parties. Use this recipe and The Great Low Carb Bread Company’s buns or rolls and you will have a 5 gram Counter Carb lunch or dinner sandwich! The 5 grams of carb are NOT from the GLCBC’s bun…they are in the low carb sloppy joe recipe.
See http://www.greatlowcarb.com for all the bread, bread products, desserts, pizza crust, bagels, buns, rolls, not pretzels, a variety of breads, pasta, bread crumbs, and more. Delivered fresh to your door. Bring them in, store them in the freezer, and enjoy NEUTRAL low carb bread and bread products anytime.
2 Tablespoons Olive Oil
2 pounds Lean ground beef
1 whole Onion, Diced
1 whole Large Green Bell Pepper, Diced
3/4 tsp garlic powder or 1 tsp granulated garlic or 2 tsp minced garlic
1 cup Heinz reduced sugar ketchup
1 cup Water
1 Tablespoon Brown Sugar
1 teaspoons Chili Powder (more To Taste)
1 teaspoon Dry Mustard
Worcestershire Sauce, To Taste
Salt To Taste
Freshly Ground Black Pepper, To Taste
Great Low Carb Bread Company buns or rolls (neutral)
Butter
INSTRUCTIONS
Add olive oil to a large skillet over medium high heat.
Add onions, green pepper, and garlic. Cook and stir frequently for several minutes or until onions are golden and translucent.
Add ground beef and cook until completely brown. Chop into small pieces while cooking….break-up any chunks of ground beef as it cooks. Drain and discard the fat.
Whisk together Heinz Reduced Sugar Ketchup, water, brown sugar, chili powder, dry mustard, Worcestershire sauce, salt, black pepper..
Mix with drained meat mixture and simmer partially covered for 30 minutes.
Taste and adjust seasonings as needed.
Spread The Great Low Carb Bread Company’s buns or rolls (www.greatlowcarb.com) with butter and brown on a griddle or skillet. Spoon meat mixture over the toasted rolls, topping with a slice of cheese if you like!.
The Metabolism Miracle program, Step One, allows the option of a 5 gram Counter Carb at each meal and at bedtime.
Because of the summer heat and Low Carb Bakery products spoiling fast in heat, we may hold your order until Monday if you order midweek or before a weekend so they’ll arrive nice and fresh. If you want to make sure that you get your order soon, you may want to order on a weekend or Monday morning and that way it will arrive before the following weekend. (certain rural areas on the upper east coast take a full 5 business days so would deliver on Saturday). We ship from California so please keep that in mind.
Plain Bread Crumbs on Sale!
Reg. $5.99 now $4.49 until September 1st
New Products! Keto Cookies!
Coupon Codes
Active until September 1st. If you spend $100.00 or more enter coupon code summerfreeshipping2019 and receive free flat rate shipping! OR enter coupon code 2019summersavings to receive 5% off of your order when you spend $50.00 or more! Enter applicable code in the discount code field during checkout. All discounts are based on subtotal not including any shipping costs. You need to be signed up on our e-mail list for these to work. Free shipping only valid in lower 48 states.
Sampler Box , the best of the best. Low Carb Plain Bread, Low Carb Everything bagels (onion,poppy,sesame and garlic), chocolate chunk paleo cookie, chocolate brownie and Low Carb Fettuccine Pasta. Including USPS priority (2-3 day shipping) all for only $35.00!
I’ve been working with people regarding their weight, metabolic syndrome (weight around the middle, hypertension, high cholesterol), PCOS, pre diabetes, type 2 diabetes, insulin resistance, fatty liver disease for many years. I’m a Medical Nutrition Therapist specializing in these conditions.
The one complaint I hear from clients and patients is that they miss having bread and bread products. They are aware that many low carb products are actually bogus; their ingredient lists and Nutrition Facts simply don’t match.
I’m so pleased to recommend bread and bread products that are neutral on The Metabolism Miracle!
Their breads, pasta, bread products, desserts are truly VERY LOW CARB. They are delivered to your door and you can store them in your freezer until you are ready to use. Want 2 slices of bread to make a “no carb” grilled cheese with tomato slices? Take 2 slices out of the bag and return the bread to the freezer! Such a convenience on NEUTRAL on your program!
Please take a look at http://www.greatlowcarb.com and order all the products you are interested in. They even sell a Sampler Box so you can try a little of this and that. You’re going to love it! And you are not “cheating” on your low carb program or Step 1 of The Metabolism Miracle!
Sincerely,
Diane Kress
Coupon Codes and Sampler Box!
Because of the summer heat and Low Carb Bakery products spoiling fast in heat, we may hold your order until Monday if you order midweek or before a weekend so they’ll arrive nice and fresh. If you want to make sure that you get your order soon, you may want to order on a weekend or Monday morning and that way it will arrive before the following weekend. (certain rural areas on the upper east coast take a full 5 business days so would deliver on Saturday). We ship from California so please keep that in mind.
Plain Bread Crumbs on Sale!
Reg. $5.99 now $4.99 until August 1st
Coupon Codes
Active until August 1st. If you spend $100.00 or more enter coupon code independence2019freeshippingand receive free flat rate shipping! OR enter coupon code independence2019savings to receive 5% off of your order when you spend $50.00 or more! Enter applicable code in the discount code field during checkout. All discounts are based on subtotal not including any shipping costs. You need to be signed up on our e-mail list for these to work. Free shipping only valid in lower 48 states.
Sampler Box , the best of the best. Low Carb Plain Bread, Low Carb Everything bagels (onion,poppy,sesame and garlic), chocolate chunk paleo cookie, chocolate brownie and Low Carb Fettuccine Pasta. Including USPS priority (2-3 day shipping) all for only $35.00!
The Metabolism Miracle 
Debra
What a pleasant surprise! I ordered this from Amazon and honestly did not expect to like it. The spaghetti is great! Note that it is more filling, so you likely will not need or want as much of it.
kelron (verified )
Great taste and texture. The BEST hands down.
Eric (verified )
Off the chart taste! You can add chicken, pork, meatballs, hamburger for the perfect meal.
Rebecca (verified )
YES finally low carb pasta that tastes great and has the same texture as the real thing! Made Spaghetti with Italian Sausage and it was heaven!
Sancha Matthews (verified)
Taste great…definitely worth buying.
What can I top this pizza with? 1/2 cup marinara sauce, vodka sauce, scampi sauce, clam sauce plus protein….Delish!